Grind Your Own Grain Corn - Real Food - Mother Earth News
For Freshest Flavor, Grind Your Own Grain Corn. For flour, he uses a Vita-Mix blender, passing the meal through two or three times if he wants a fine grind. (Don't try this with ordinary blenders.) Walter Goldstein also uses an old coffee mill to grind corn at his workplace, the Michael Fields Agricultural Institute in East Troy, Wis.; at home,...